Upcoming Workshops

Top Up Together with Breathwork
Dec
5

Top Up Together with Breathwork

Take 45 minutes to pause, breathe, and reconnect with calm.

Through guided breathwork, you will reduce stress, sharpen focus, and feel more grounded in body and mind.

Simple, powerful, and suitable for everyone.

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Mindfulness at Work
Mar
28

Mindfulness at Work

Experience the transformational power of mindfulness with our interactive workshop designed for professionals seeking peace and productivity in their work environment. Join us and discover how just a few minutes of mindfulness each day can dramatically improve your focus, efficiency, and overall job satisfaction.

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